By Tanya Dall, MD and Justin Yanuck, MD For decades, the traditional psychiatric model has centered on managing symptoms rather than addressing the root causes of mental health disorders While this approach has provided relief for many, it often falls short in offering a comprehensive solution. Enter ketamine, a groundbreaking
By Tanya Dall, MD and Justin Yanuck, MD Ketamine therapy has emerged as a potential game-changer in the realm of depression and anxiety treatment. However, amidst the excitement, misinformation and myths have taken root. In the following feature, we will address a series of common myths and misconceptions. MYTH: Ketamine
A new chef means new culinary experiences at this award-winning senior community in Aliso Viejo The culinary team at The Covington, one of the most sought-after active retirement communities in Orange County, is dedicated to providing exceptional dining options for residents. The team comes from a hospitality background — many
What really matters to you? You might have such thoughts as health, time, learning, experiences, love, faith, family and friends. We would mostly all agree, it’s the people in our lives and the relationships we foster that matter most. Relationships make our lives richer and more complete. We spoke to
Go-To Nature Books About Bugs, Birds, and Animals, Too! “I love all animals. I have a fascination with fish, birds, whales – sentient life – insects and reptiles.” – Nicolas Cage No one can deny the enduring appeal of books that feature animals, whether tales of animals in the wild,
By Tanya Dall, MD and Justin Yanuck, MD Let’s start with some foundations. Pain is not solely in your head; however, there are many factors in your brain that contribute to your pain that are not directly related to the painful source. This is where Ketamine can be helpful. Chronic
Keeping the Community’s Children Safe and in a Healthy Environment Grupo Folklorico Nuevo Amanecer (GFNA) is organized and directed by Audelina Dominguez and taught by Julieta Vasquez. GFNA was founded in 2016, their initial goal is to keep children in their community safe and in a healthy environment. That being
Independent Senior Living Community in Aliso Viejo Peggy Baker-Ryan and her husband Mike Ryan love to travel, and The Covington, an ECS independent senior living community in Aliso Viejo, makes it easy for them. Peggy first moved to The Covington four and a half years ago and describes the community
HAMMER & NAILS, located in the Ocean Ranch Village in Laguna Niguel, remains your premier destination in Orange County offering the only complete grooming experience for men has now partnered with ZERO Prostate Cancer. Since opening in 2018, HAMMER & NAILS clients have come to expect the highest levels of
There are three main types of skin cancer: basal cell carcinoma, squamous cell carcinoma, and melanoma. Because each has many different appearances, it is important to know the early warning signs. Look especially for change of any kind. Do not ignore a suspicious spot simply because it does not hurt.
The mission of each monthly edition is to serve as a resource for our readership – features penned by experts in their respective industries designed to provide education, information and entertainment focused on the interests of mature adults in Orange County.
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Jody Robinson
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