Many residents of Laguna Woods are the perfect example of “healthy aging” – whether it’s participating in competitive sports, working out at the gym, or a simply going for a walk every day. Today’s older adults are much more active than their parents ever were, and the unfortunate side effects of a more active and healthy lifestyles can be sports-related injuries and living in pain. To address this common issue in active, older adults, Dr. Alan Beyer, medical director of the Hoag Orthopedic Institute in Irvine, and host of the popular Saturday afternoon AM830 KLAA Angel’s radio show Doctor in…
As early as the 13th century, “Robehod,” “Rabunhod” and other variations had become common nicknames for criminals. 14th Century ballads tell the story of Robin Hood as a tradesman who lived in Sherwood Forest with his men and frequently clashed with the Sheriff of Nottingham. Little John and Will Scarlet were part of Robin’s “merry” crew - meaning, at the time, an outlaw’s gang - but Maid Marian, Friar Tuck and Alan-a-Dale did not enter the legend until later, possibly as part of the May Day rituals. Beginning in the 15th century Christian revelers in certain parts of England celebrated…
Prostate cancer is the one of the most treatable cancers in men —as long as it’s detected early. The best way to do that is through regular screening. But knowing when to start and how often to get it done can be confusing. The recommended schedule for prostate cancer screening has been the subject of intense debate over the last few years. Some expert bodies, such as the U.S. Preventive Services Task Force, have even changed their position on how frequently, and at what ages, men should be tested. If you or a loved one is a man in your…
In the medical and science field research is finding the act of meditation contains a multitude of health benefits. These studies are discovering that the many forms of meditation drastically offset the effects of stress and aging at a cellular level. So much so, that some doctors and scientist are proclaiming meditation could be the future of medicine. For example, a study published in the journal Circulation: Cardiovascular Quality and Outcomes, looked at 201 people with coronary heart disease and asked them to either take a health education class promoting better diet and exercise or one on Transcendental Meditation. Researchers…
180blu offers inventive dishes, hand-crafted cocktails and unparalleled, awe-inspiring views Here in South Orange County, we’re pretty lucky to live so close to the coast and have an abundance of wonderful dining destinations to choose from. But for inventive cuisine coupled with awe-inspiring ocean views, there are few establishments that rival 180blu. Located in The Ritz-Carlton, Laguna Niguel - the aptly named 180blu boasts an outdoor lounge/deck situated 150 feet above Salt Creek Beach, defined by breathtaking 180 degrees of blue sky and clear blue ocean water. 180blu’s culinary offerings showcases Pan-Latin Coastal Cuisine prepared with sustainable seafood, local produce,…
Celebrates Many Heritages Indonesian satay?  Thai meat balls?  Boba tea?  Tacos?  Polish sausages?  Grilled rice balls?  Italian ice?  Korean BBQ?  Dosas?  Yakitori?  Vietnamese food?  Musubi? These are just a few of the tempting international treats that will be served by student clubs and non-profit organizations at Soka University’s 16th Annual International Festival on May 6, from 10:30 am – 5:00 pm. Admission is free. Parking on campus is $10 (cash) and carpooling is encouraged. The 103-acre Soka University campus is located at 1 University Drive in Aliso Viejo, CA off of Wood Canyon Drive. This year the International Festival will…
Pacifica Quartet with Johannes Moser • Pavel Haas Quartet Emerson String Quartet & Calidore String Quartet • Ebène Quartet Brentano Quartet with Dawn Upshaw The Chamber Series, with its world-renowned artists and ensembles, represents the Center’s commitment to providing an array of great music and musical experiences that inspire and engage its classical music audience. The artists and their works are selected to complement each other and to provide a memorable and carefully led journey through the chamber repertoire. This year’s series includes two works by Pulitzer Prize-winning American women composers: the West Coast premiere of a piece by Julia…
Many years ago, a manager I had said something to me that I’ve never forgotten: “That good customer service isn’t simply the absence of bad customer service.” In today’s retail environment, it sometimes seems a challenge to find businesses that consistently adhere to that adage. Perhaps the ever increasing reliance on technology is to blame; people come face to face less. Perhaps there is more traffic, or more days feel like Mondays, and the attitude of service gets shifted to one of self-reliance. Perhaps the customer has learned to expect outstanding customer service, so it’s just harder to please everyone…
Apr 26, 2017

Pets of the Month

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Thomas is an eight year old sweetie who is finally ready to settle down. A gentle and mild-mannered cat, he enjoys spending his afternoons lounging on a sunny window sill or birdwatching. Thomas has an adorable and quirky personality and would make a great companion for almost anyone.         Four year old Gumbo is a happy guy who just loves to make new friends.  Full of energy and a fun personality, he enjoys going on walks and playing with his canine buddies in the yard.  If you’re looking for an all-around great dog, Gumbo might just be…
Since its first Wills and Trusts Week in the fall of 2011, the Orange Catholic Foundation has had as one of its primary goals to encourage everyone to have an estate plan designed to provide for the needs of their families. Each year in the spring and fall, the Orange Catholic Foundation works in collaboration with parishes and schools throughout the Roman Catholic Diocese of Orange to provide information sessions led by local Catholic estate planning attorneys and financial advisors to help you protect and provide for your loved ones, update or create your estate plan, and learn more about…
I will admit to being a hopeless romantic! The music of the 1950’s and early 60’s told the story of pure romance. Each song emitted a feeling that was innocent, yet suggestive of raw emotion, with words that reached out and grabbed you, held you and refused to let you go. They drenched their audience in emotive words that communicated what was thought, but could not be verbalized. This was the idyllic world that provided a crystal ball into a romantic respite that transformed the listener away to a comforting and soothing romantic world. The feeling of love that was…
When the glutes and abs work harmoniously together the body will live happily ever after. In the last few years the abs have been getting a great deal of credit for a healthy back. But the glutes (a.k.a. your bum) are just as important when it comes to proper posture and back health. And when the core and glutes coordinate and connect with one another magic truly happens! The buttock area consists of muscles called the Gluteus Maximus, Gluteus Medius and Gluteus Minimus, as well as a group of six smaller but very important deeper hip muscles. Together they are…
Kristy Fleming, MD, FAAD. Changing the Face of Dermatology It takes a trained eye to note the subtle shading needed to contour a surfboard. To taper the rails just so. To send the airbrush lightly over the fin box and trace the shape perfectly, symmetrically, precisely. It takes a trained eye to paint the female form, to counter shadow and shape until a living woman appears on the page. It takes a trained eye to dive below what William Asbury called the “large-scale manifestations of classical biology” to the molecular plane below. For Kristy Fleming, MD, each of those became immediately…
Inventive dishes, award-winning cuisine and stellar service make this intimate OC steakhouse a standout Whether your tastes run to dishes influenced by exotic culinary spices or dishes that tend toward simpler, seasoned fare, there is certainly no shortage of diverse dining destinations from which to choose here in South Orange County. But if you’re looking for inventive cuisine coupled with exemplary service in the spirit of a time-honored classic American steakhouse, there are but a handful worth writing home about. The elegant enoSTEAK (located in the gorgeous Ritz-Carlton, Laguna Niguel) harkens back to an earlier era - a time steeped…
The benefits of being involved in youth theatre have recently been shown to have a lot more impact on the lives of young people than previously thought. In a recent study, youth theatre members were asked to agree or disagree with the statement “Youth theatre has the potential to completely change your life” and a staggering 85.59% agreed. The study goes on to illustrate the many ways in which youth theatre impacts upon the lives of its young participants including the development of social, creative, and communicative skills. One of the benefits the study investigates is its function in helping…
As part of Better Hearing Month, Mission Audiology is encouraging consumers to be more aware of their hearing health. Hearing loss currently affects more than 36 million Americans today. Although hearing loss is commonly associated with the normal aging process, more than half of all hearing-impaired individuals are younger than 65 years of age. However, with the increased use of personal music players (MP3s) and earbuds, the number of Americans experiencing hearing loss at a younger age is growing. On average, most Americans consider hearing loss a condition that is simply associated with aging, and don’t know how to recognize…
When I was a child, I remember my parents moving our family into a new house, with pristine, white carpets. Beautiful to look at, but completely impractical when you consider that two young children would soon be tromping about. As expected, my brother and I managed to ruin a swath of the floor covering in spectacular fashion … and in relatively short order. Enough so that it was replaced with a more manageable shade. Had my parents discovered the benefits of professional carpet cleaning services like those offered by the Laguna Niguel-based Beacon Carpet Cleaning, they certainly would have been…
Yappy Hour, The Ritz-Carlton, Laguna Niguel’s monthly cocktail party for canines and their companions, returns this season for tail wagging fun. Dapper dogs, haute hounds and classy canines are invited to party with other pups and pooches and lap up libations such as bacon, chicken, and beef-infused water and the ever popular house-made dog biscuits, while their companions relax with a glass of Mutt Lynch Unleashed Chardonnay, Merlot Over and Play Dead, or Chateau d’Og Cabernet Sauvignon. Cocktails, beer and a savory selection of barbecue items are also available for purchase. As part of the resort’s Community Footprints program, proceeds…
Making Your Memories with Rock & Roll and Doo Wop In the mid 1990’s I attended a concert in Glendale, Ca. that headlined the world-famous Platters. Knowing that the Platters had been around since the late 50’s I was somewhat surprised at how “young” they were. I attributed their somewhat unorthodox style to their longevity. Bringing a long playing 33 1/3 RPM album of theirs, I looked at the photos. The people on stage did not even remotely look like those on my favorite album. What was going on here? As the music industry grew to gigantic proportions, so did…
May 30 - June 11, 2017 Segerstrom Center for the Arts is delighted to announce that the first U.S. National Tour of the hit musical THE BODYGUARD, will play Segerstrom Hall from May 30 – June 11, 2017. Grammy® Award-nominated and multi-platinum R&B/pop recording artist and film/TV actress Deborah Cox stars as Rachel Marron. In the role of bodyguard Frank Farmer is television star Judson Mills. The role of Rachel Marron will be played by Jasmin Richardson in the Saturday matinee and Sunday evening performances. Former Secret Service agent turned bodyguard, Frank Farmer, is hired to protect superstar Rachel Marron…

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