Sorbet Mag

Sorbet Mag

Certain things in life I am very grateful for. These things include chocolate, wine, soul music and places like the Doheny Clothing Exchange in Capistrano Beach.

pic0012Picture this: racks and racks of men and women’s name brand or designer clothing and accessories, all gently used or sometimes new, at way, way less than the original price. And the beauty of it is I can bring in my own gently used clothing, and trade in for something different and better  tting. The owners, mother and daughter team Pamela and Caia take the time to truly inspect each item and because they get new merchandise every day, their store stays fresh and new.

Personally, I love the fact that I can buy jeans here and I don’t have to spend the next few weeks trying to break them in. Plus, I can pick out a funky out t and know it’s not something everyone is wearing. That fact alone makes this place fabulous.

The Doheny Clothing Exchange is located at 34276 Doheny Park Road in Capistrano Beach

“The gypsy cri-i-i-ied…” Lou Christie – The Gypsy Cried

Was the voice you heard a high pitched female alto, a young man crying out in pain, a peacock in heat, or someone trying to imitate a female singer? None of the above! It was one of your favorite artists reaching a new voice level beyond his or her normal range. It was a way to offset the emphasis on bass singing by going beyond the tenor or baritone lead. It would be termed “falsetto.”

Falsetto is most often used in the context of singing to refer to a type of vocal tone that enables the singer to sing notes beyond the vocal range of the normal or modal voice. However, while most people sound comparatively “breathy” or “hooty” when using falsetto production, there are, in rarer cases, individuals who have a much stronger falsetto sound production which has more “ring” to it. Examples of that are Little Joe and the Thrillers song “Peanuts,” and the Paragons, “Florence.”

One of the first songs to transition from a strong bass to a high falsetto while still using a tenor was Dion and the Belmonts, “I Wonder Why.” It gave the music a young sound that sent the message of less maturity and even a pubescent sound that eventually one would expect to crack on the very next note. Dion would continue to utilize the falsetto in songs where he would provide the lead with the Belmonts including” “Where or When,” “That’s My Desire,” and “When You Wish upon a Star.”

While falsetto may be viewed as an “add-on” to many of the songs of the 1950’s and early 60’s, it also must be viewed as a tool that enhances and distinguishes an average song from a hit. Take for instance the song “You Cheated,” by the Shields. The elementary guitar opening and basic four chord progression belies the background falsetto that was added after the recording was completed. Songwriter and arranger Jesse Belvin had stopped by the studio to visit with the Shields and listened to their recording. He recommended a falsetto as background and anonymously overdubbed it himself. The producer and group agreed that it added a haunting value to the sound and combined the tracks, and the rest, as they say, is history.

The use of falsetto was not limited to rhythm and blues. Early Beach Boys songs from “Surfer Girl,” to “In My Room,” and “Fun, Fun, Fun” carried the high notes throughout the song. It would be Jan and Dean that would influence Brian Wilson and his brothers with “Surf City” and “Dead man’s Curve.” Dean Torrence originally perfected his use of falsetto with a nine member doo wop group from University High School in Los Angeles, called the Barons. He can still hit those notes today as the spokesperson for his “Surf City” residence, Huntington Beach.

Falsetto can be seen as primarily a technique that is used by lead singers or backup members for part or all of the song. Many times, the lead singer will sing as tenor for most of the song and then use the high false tenor to trail off at the end of the song or interject it throughout. Falsetto crosses both time and color boundaries throughout the doo-wop years. There are songs produced with double falsetto, spread throughout the song such as in “You Cheated” and used at the end with Norman Fox and the Rob Roys, “Tell Me Why.”

Both women and men are physically capable of using the falsetto register. Prior to research done by scientists in the 1950s and 1960s, it was widely believed that only men could produce falsetto. One possible explanation for this failure to recognize the female falsetto sooner is that, when men phonate in the falsetto register there is a much more pronounced change in timbre and dynamic level between the modal and falsetto registers, than there is in female voices. This is due in part to the difference in the length and mass of the vocal folds of the difference in frequency ranges. However, motion picture and video studies of laryngeal action has proven women can and do produce falsetto.

While scientific evidence has proven that women have a falsetto register, the issue of ‘female falsetto’ has been met with controversy among teachers of singing. Perhaps the quintessential female falsetto voice was Janet Vogel of the Skyliners. Her ability to reach above her normal alto range and pierce the stratosphere or shatter glass makes the falsetto unique and clearly sets her apart from others who may emulate the singer. Listen to both “Since I Don’t Have You.” The engineer was going to fade the song out as lead singer Jimmy Beaumont sang 13 ‘you’s’ at the end of the song. Janet thought that the tape was over and adlibbed an ending that was unbelievable. They all agreed that her falsetto would have to stay! In “This I Swear,” she hit the highest not ever hit, a high D above high C. Not too bad for a 16 year old with nothing but natural talent. As a side note, Jimmy Beaumont passed away in October of 2017 at the age of 76.

Many books on the art of singing completely ignore or gloss over the issue of female falsetto or insist that women do not have falsetto (Roederer, 2013). Artists argue that many young female singers substitute falsetto for the upper portion of the modal voice. Failure to recognize the female falsetto voice has led to the misidentification of young contraltos and mezzo-sopranos such as Vogel, making it easier for these lower voice types to sing in the soprano, using their falsetto register.

Frankie Valli would perfect the falsetto in “Sherry,” “Rag Doll,” and “Dawn,” along with many of his other hits. Still others, such as Roy Orbison could go four octaves and shatter glass with “Blue Angel,” and “Cryin.” Add Jay Siegel and the Tokens with “The Lion Sleeps Tonight,” and “He’s in Town,” plus Curtis Lee with “Pretty Little Angel Eyes,” and you get the idea.

At the risk of leaving out someone more deserving, the current king of falsetto must be Lou Christie. His is a pop-opera lyrical falsetto masterpiece in Twyla Herbert’s “The Gypsy Cried,” “Rhapsody in the Rain,” “Lightning Strikes,” “Two Faces Have I,” and a tension building “I’m Gonna Make You Mine,” finally relieved by his wailing falsetto chorus.

You can try it in the shower, or just listen to your favorite music from the 1950’s and early 60’s on 88.5 KSBR HD-2 or ksbr.org and I will take your requests at 949-582-5727. Livin’ the Dream!


Joe D 1Making Your Memories is a commentary on the music of the 1950’s and early 60’s. “Joe D” is an on-air talent for Orange County based KSBR FM 88.5 and is host of “MAKING YOUR MEMORIES” Sunday nights at 10PM. He is also author of “Making Your Memories with Rock & Roll and Doo Wop - -The Music and Artists of the 1950’s and early 60’s.” website: www.making-your-memories.com

Celebrate the arrival of 2018 in spectacular style with Salute to Vienna New Year’s Concert at Segerstrom Center for the Arts. You’ll be enchanted by the spirited romance of operetta, the glamour of ballroom dance and the delicate beauty of ballet. Inspired by the tradition of Vienna’s beloved New Year’s Concert, this frothy celebration blends acclaimed European singers and dancers with a full orchestra for a rich cultural experience that will leave you longing to join them on the dance floor.

Fall in love with a musical program that weaves highlights from The Merry Widow, Die Fledermaus, and The Gypsy Princess with energetic overtures, Strauss waltzes (of course including the Blue Danube), and polkas from Vienna’s Golden Age. This will be an all new Salute to Vienna New Year’s Concert, with a fresh cast and program. This holiday season, more than 50,000 concert-goers in 25 North American cities will discover the timeless pleasure of Vienna’s most beautiful music. Experience Salute to Vienna New Year’s Concert: a glorious champagne toast to life itself!

Single tickets start at $49 and are available online at SCFTA.org, at the Box Office at 600 Town Center Drive in Costa Mesa or by calling (714) 556-2787.

Last spring, with the “immense assistance of my design and sales team,” Owner Dennis Penman completely redesigned his 11,000-square-foot showroom starting with a new name: Sanctuary Home Furnishings by Renaissance. “We started here in San Juan Capistrano (as Renaissance Home Furnishings), and now we’re back home - to help local home owners design their home to reflect their personality.”

DSC 8106Renaissance Home Furnishings has long been known for their Mediterranean and Spanish Tuscan flair but as trends have shifted and Renaissance becomes Sanctuary Home Furnishings by Renaissance, Sanctuary can now help the Spanish Tuscan homes bring in a cleaner Coastal Transitional feel without requiring a home remodel. “For all the new homes in Rancho Viejo our look is perfect- we can help their homes look like the models.”

638 85082 DeVera Mirrored Console 638 50094 Fretwork MirrorNot ironic too, that the heart of the coastal transitional design trend is the word refuge; a perfect synonym for sanctuary. A safe place to rest one’s head. The showroom has an abundance of sofas, sectionals, accent chairs, media chests, accent pieces, bedroom suites, art, mirrors, area rugs and accessories. Most everything on the showroom floor can be delivered straight to the customer’s home.

Having three local manufacturers at its disposal helps immensely. In two to three weeks, Sanctuary can customize, to the inch, a sofa, sectional, or chair to the scale and color palette of the client’s home. “We can fit any room, in any scale and in any fabric color.”

DSC 8123Sanctuary tries to make the customers shopping and buying experience relaxing and not intimidating. At their store they allow clients to come in and peruse without being tracked throughout the store by a “suit with a clipboard.” They want you to take your time, “tush test the seating,” and know the designer is available yet not hovering. Sanctuary offers piece of mind shopping by allowing customers to memo out products they like but aren’t sure it will work in their home they can check out the item(s) to see them in their homes before purchasing.

Most stores would like to be known for low prices but they offer poor quality goods. Sanctuary wants to be known for quality furnishings at low prices. “I think what really sets us apart is our quality, pricing and the ability we have to work with our clients on every level, from design to customization to installation all at low pricing.” Often, Sanctuary Home Furnishings is lower priced than online but if not they will match the price you find.
“We understand that sometimes it takes a little back and forth to make decisions about your home - you may have these furnishings for the next ten or fifteen or twenty years,” says Dennis. “We want to make the process as easy as if you had the choice to redesign every calendar year.” No pressure, with a non-commissioned sales force. Dennis wants every customer to be helped by any available person at anytime - before, during or after the purchase - an attribute to which our family can personally attest.


Sanctuary Home Furnishings is located at 31896 Plaza Drive, Suite E-7 in San Juan Capistrano. Connect with Dennis and his team by calling (949) 248-9772 or visit www.sanctuaryhf.com

Paris in a Cup is a transporting experience. That is to say, once inside, you’re in Paris. Segmented into two unique experiences, Paris in a Cup greets you with a boutique where treasures from France abound (at very reasonable prices), where you can find a little beautiful something for almost anyone: imported and signature lines of tea, handmade cards, aprons, Parisian memorabilia, jewelry, sweets and more. NINA’s teas boasts a 300 year tradition distinguished by a wide range of the finest tea blends - today delicately flavored with pure essential oils, including its popular Marie-Antoinette tea, flavored with apples and roses.

IMG 0326“We are proud to offer these teas freshly brewed at the table, in store and online for purchase to enjoy at home,” says Cheryl. “They also make a very thoughtful gift for the tea connoisseur.”

Keep going and you find the real treasure, a tearoom worthy of the most iconic streets of Paris itself. Chandeliers, original art, glamorous French accents and detail after detail create a rich, stately ambience without being gaudy or overwhelming. It’s an atmosphere ideal for bridal and baby showers, women’s group meetings, corporate luncheons, anniversary celebrations and office parties with a bit of panache.

FullSizeRender2But half the delight of France is cuisine. Paris in a Cup is, after all, a restaurant. Don’t let the “tearoom” part fool you; their menu arguably outshines the décor (and that’s saying something). In addition to traditional tea and fare (scones, pastries, finger sandwiches), Paris in a Cup offers a full lunch menu of handcrafted soups (try their famous baked potato soup), delectable salads and hearty sandwiches. All their breads are made in-house and the extraordinary desserts are almost as beautiful as they are delicious. If you only take one thing away from Paris in a Cup, perhaps consider making it a macaroon, a treat for which they have become famous; so famous that many proclaim these macaroons to be better than those you might enjoy in Paris.

paris prod jody macs 2For visitors, Paris in a Cup is a chance to escape to Paris for an hour or two. For Cheryl, it has been a dream come true and a reason to delay retirement for just a little while longer.

A symphony orchestra is typically comprised of seventy to one hundred musicians. Depending on the work being played and the size of the venue, the philharmonic is comprised of brass, woodwinds, and percussion, sometimes including keyboard or a stand-alone instrument, like a standing harp.

Each piece has its part in the composition. Each piece has its own individual music, the notes blending together to form the symphony’s movements. Each musical note is vital to the performance.

20160205 150746A human body is comprised of six main elements: oxygen, carbon, hydrogen, nitrogen, calcium, and phosphorus. 60% of those elements makes a body of water. To sustain the symphony that the human body plays night and day - heart rhythm, blood circulation, nerve connection, one must receive the proper amount of nutrients, remain in an environment that is amenable to growth, and avoid injuries or weaknesses that would attack its regular performance. Colonel H.S. Dhinsa has dedicated his life to providing the correct environment for a vibrant internal composition. A voracious reader and trained horseman, the Colonel was born and raised in India. After graduating from his studies as a Veterinarian, he joined the Indian military as an animal vet and became an expert on breeding horses, especially in the areas of fertility and infertility.

A delicate balance, to be sure, the Colonel spent thirty years in the military, perfecting the science behind the body’s own balance, rising through the ranks to become a Colonel. Taking early retirement, he and his wife moved to the United States in 1991. Individual notes in a larger symphony, joining the broad musical sweep of American culture, the Colonel realized how vital it was to alert his new community to the vitamins, herbs, and alternative supplements that could revitalize their health.

Graduating from the American Academy of Clinical Homeopathy was icing on the educational cake. A Master’s recipient of a Nutrition and Reproductive Physiology degree from Denmark added to his extensive background in reproductive physiology, nutrition, and clinical homeopathy. The Colonel began to stack up his experience, looking for an outlet to forge a new path towards health. His opportunity arose in 1999, with the purchase of Health Works Juice Bistro. Housed in Laguna Niguel’s Plaza de la Paz, the Bistro has been Colonel Dhinsa’s “Temple of Healing” for the past 18 years. Present seven days a week to give sage advice to his customers, the Colonel takes pride in the gourmet sandwiches, wraps, soups, wheatgrass shots, and fruit smoothies he provides at Health Works. “We are looking at alternative systems to supplement medical science, and produce a healthy body.”

Without the conductor, a symphony is simply comprised of individual instruments. Single sounds which, without guidance, produce cacophony. Offering free one-on-one guidance to his clients, Colonel Dhinsa is the health composer. Aligning a variety of herbs, medicines, and supplements, his homeopathic cures for yourself or your favorite animal companion will revitalize your internal composition and bring you back to the symphony your own body is capable of. What a sweet sound that is.

Connect with the Colonel by calling (949) 831-9777. Health Works and Juice Bar is located at 27271 La Paz Rd, Suite A in Laguna Niguel.

312 Chicago
136 N. La Salle Street

Old World charm and authentic Italian cuisine is at its finest in the heart of the Chicago Loop. Located adjacent to the Cadillac Palace Theatre inside the Hotel Allegro, 312 Chicago is presided over by executive chef and Italian native Luca Corazzina. Taste your way through plates of silken Burrata cheese, pappardella bolognese, and Mediterranean branzino (a skin-on sea bass with yellow pepper puree, crab meat, green onions, radishes, fresno peppers, lime juice, olive oil and micro cilantro) so fresh you’ll feel as if you’ve been transported to Italy for dinner.


Eleven City Diner Exterior

Eleven City Diner

1112 S. Wabash Avenue

This classic hybrid Jewish deli/American family diner tips its hat to a bygone era by balancing the warmth of a 1940’s soda fountain nostalgia with a clean, modern design. Vintage revolving doors, fully functional antique silver soda jerks, an old-fashioned candy counter, white pharmacy tiles and 1920s art-nouveau fixtures add to its charm. And to our kids’ delight, breakfast is served all day!

The 11 City French Toast is crafted from fresh baked challah, strawberries, bananas and toasted coconut. Our kiddos absolutely LOVED their fluffy buttermilk pancakes topped with chocolate chips and whipped cream, while I went for the delicious Smoked Scottish Salmon platter (friction smoked, hand-cut, no nitrates, no sugar).

The super friendly, attentive service here is worth a special mention: even though we were tourists and first-time diners, we were greeted and treated like neighborhood regulars.


Lou Malnatis Pizza Image

Lou Malnati’s Pizzeria
438 N. Wells Street

Considered the oldest family name in Chicago pizza, Lou Malnati’s has stayed true to the original Chicago style deep dish pizza recipe first created in the 1950’s. Lou’s is famous for its buttery, flakey crust; sweet and tangy tomatoes; gooey mozzarella cheese; and perfectly seasoned sausage. If you’re craving the best deep dish around, Lou Malnati’s is the place to go!


Revival Food Hall

Revival Food Hall
125 S. Clark Street

Revival Food Hall is a massive 24,000 square foot venue located in the heart of The Loop on the ground floor of The National—a 20-story restoration of a historic 1907 Daniel Burnham-designed building.

A kaleidoscope of all-local, artisanal purveyors prepare a variety of dishes for virtually every discriminating palate: Mexican fare, pizza, sandwiches, barbecue, baked goods, ramen, poke (my favorite), seafood, gelato, salads, coffee, cocktails and wine. You won’t find any restaurant chains here - most of the stalls are occupied as offshoots of small restaurants and food trucks that have been established in other neighborhoods.


Eataly 4

Eataly
43 E. Ohio Street

With 63,000 square feet of space, dozens upon dozens of aisles of groceries, and 20-plus different restaurants and bars – Eataly’s is a foodie’s Italian-cuisine themed Disneyland.

Arguably the most popular restaurant here is La Pizza & La Pasta features two of the best-loved Italian dishes: Napoli-style pizza and al dente pasta. Grouped together in the southwest corner of the second floor, they share a menu - making this the most immediately appealing area for a group that includes all ages.

True to form, the kids opted for the Margherita pizza, and then had to stave off the adults grabbing a slice (or two). This delicious dish is the real deal folks and quite possibly the best Neapolitan pizza in the city – boasting both a beautifully charred crust and the perfect balance of crisp exterior to airy, soft interior, a light brushing of tart and slightly sweet tomato sauce and a smattering of just-melted tangy mozzarella. Yum!

Historically, great change has been associated with fire. A great crucible, reforming lives beneath the purifying heat of flame. The sea however, with its unfathomable depths, hold a great mystery to the effects of change over time. After all, the phrase “sea change” originated from the power of the ocean to alter landscapes. Thanks to Shakespeare: an idiom that can cool the fan of flame, and still signify our lives taking shape in ways they would never have before, as we are reformed under the great heat or weight of tragedy.

Dr. Richard Granese, MDDr. Richard Granese, MDJohn “Tripp” H. Smith, III and his wife Loretta are no strangers to that indescribable pressure. When their son Michael took his own life on November 10, 2007, their lives were altered forever. Despite being a successful young man in his earlier life, Michael had “devolved” into an unrecognizable person as a result of his depression, and subsequent dependence on chemical substance to help self-medicate his problems. After his passing, bound to create something beautiful, Tripp and his close friend Dr. Richard Granese, MD, a well-respected Orange County psychiatrist joined together to found A Mission for Michael, Inc. to help remember Michael, and carry his legacy forward: helping others escape the ravages of drug and alcohol through a dual diagnosis treatment.

A Mission for Michael (AMFM) offers a structured answer to what can be a wildly volatile and fluid situation. After their 45-90 day treatment program, patients transition to Sober Living and Outpatient: getting them back on their feet, refining that which is detrimental to their continued health and success. Based in South Orange County, AMFM programs are designed to treat individuals with co-occurring disorders. Dr. Granese notes “substance use disorders and mood and anxiety disorders that develop independently of intoxication, dependence and withdrawal are the most prevalent psychiatric disorders in the United States.” Helping to rebuild those individuals from foundation up helps ensure they will not relapse, and can dramatically assist in stabilizing their mental health illness. Operating the only recovery facility owned by a psychiatrist, Dr. Granese is doubly dedicated to tackling the issues he has seen first hand, with more and more regularity.

When sources like Mental Health America state that the number of individuals affected by mental health illnesses outpaces the populations of both New York and Florida, lines are drawn in the sand. We can reach out and assist, or let more than 40 million Americans persist in their downward spiral, towards an outbreak of devastation that is greater than many of us would like to imagine. “AMFM is not a 12-step based program, but we believe the 12-steps are another relapse prevention tool. We have found that working them in conjunction with therapy, psychiatric care, family participation, and small group therapy sets the patient up for success.” Often, however, the roots that Dr. Granese and his team are trying to reach are buried in a mess of underlying psychological factors and trauma that drives physical and emotional addiction.

A unique way of approaching such trauma is the “step-down” feature offered through the program. The patient begins intensively - then steadily drops down to less intensive treatment as they progress. Continuing with their therapist and psychiatrist every week, in conjunction with a weekly family group helps keep the individual accountable, to themselves and those they love. “We want to reduce the incidence of triggers that signal relapse, and a return to the addiction spiral.” With a team of mental health professionals ranging from Clinical Psychologists, Marriage and Family Therapists, Licensed Clinical Social Workers, etc. - all Masters or PhD level cross-trained psychotherapists, patients are in the immense care of folks who recognize the changes necessary to alter mental perceptions and distortions. “The psychological restructuring starts the client on a path of growth moving beyond the confines and entanglements of addiction. This continuum of care can provide the strong foundation necessary to build a base of recovery.”

When facing down anything beyond one’s own capability, a great humility is necessary. Big wave surfers, emergency medical personnel, firefighters, even educators can attest to the power of collected thinking when facing down unknown situations with potentially extreme consequences. Addiction, similarly, attacks from all directions, with remarkable disregard and abandon. “It’s a family disease”, Dr. Granese states. But what does that mean? Tripp and Loretta learned volumes from their son’s addictions and helped build into the treatment program a family humility that speaks to the entire system failing when one member falls apart at the seams.

But isn’t the addict the one with the problem? “The addiction is not only destroying the addict, it’s likely destroying the family too. You’re all involved in the addiction. Parents and loved ones can’t function: they worry, their job suffers, they fight and argue amongst themselves. They can’t take care of the rest of the family and their physical, emotional, and spiritual health suffers.” The family becomes addicted to their loved one’s addiction. Chaos, codependency, and a lack of boundaries all compound the issues at hand.

While patients are certainly encouraged after they leave treatment to continue working with a sponsor and start step work within a Sober Living Outpatient Intensive, families are also encouraged to learn steps and tools to help get out of the toxic and repetitive cycles of abuse. Stepping outside the manipulations and co-dependencies that have been formed help the patient discover how it feels to escape isolation, fear, and anxiety, and practice healthy self-care. “Sometimes, what we think of as ‘helping’ the addict is not helping at all,” Dr. Granese notes. “You can actually do more harm than good.”

With the presence of an ever changing healthcare system and the uncertainty of being able to receive quality care, AMFM is furthering its vision to include a separate intensive outpatient Mental Health track. This patient-centered outpatient program specializes in working with those suffering from an array of mental health diagnosis. The need for mental health treatment is expanding in Orange County and it is our aim to fill this increased need and be a center that strives for a healthier community.

“Patients get to choose not only the times that work for their own schedule, but most of all, they get to decide which groups yield the best personal results.” While a base level of care may look the same for everyone, a key component at AMFM are non-standard time allotments for treatment. Most programs, via insurance companies, place restrictions on a patient’s treatment. Conversely, each person’s needs are continually evaluated to carefully negotiate their duration of care. “This means attendees can slowly transition out at a time they feel confident and are not limited by the coverage of their insurance plan. We allow for complete rehabilitation and optimal individual success.” Designed for both individuals who are coming into care for the first time, and those taking the step-down approach to their treatment, AMFM’s Outpatient Program has found it’s patient’s success rates easily outpace those in other programs.

“Many individuals are successful starting with and remaining in outpatient. For some, outpatient can be a great indicator that a higher level of care is needed.” Every individual coming to the program, whether from another facility, or transitioning from AMFM’s 45-90 day program sees a psychiatrist. Each therapist in the program is an employee, not a contractor. “They are therefore highly committed to working as a team, and have high standards of care to maintain.” The outpatient program is led by Terrence Kelleman, a Licensed, Advanced Drug and Alcohol Counselor. 30 years of experience to back his title, a remarkably outgoing personality, and direct leadership style allows him to facilitate the most effective group meetings possible.

While in the program, patients are held accountable with the help of drug testing, yet they have also discovered that by testing for a myriad of toxicities, both man-made and natural, therapists within AMFM can help diagnose disorders or dysfunctions based on underlying contributors, like amino acid or zinc deficiencies. “Most care facilities treat symptoms: we look at root cause.” A holistic approach to each patient helps care for the person, as well as the addiction. “We want to get our patients out of the isolation and stigma of addiction- not just out from underneath the day to day problems they might be experiencing.” Nutrition, exercise, and accountability work together to create a whole picture of wellness for each patient that comes needing care. Strongly recommending patients to stay within the boundaries of a Sober Living Outpatient aftercare program is essential for anyone serious about recovery. “Many patients stay in aftercare for one year or more, increasing their chance of long-term sobriety.”

Addiction isn’t discriminating. It doesn’t single out specific personality types, or only the wealthy. Only the poverty stricken, only males. It doesn’t care. Originally starting as a recovery center that specifically dealt with men, and the unique issues they deal with, A Mission for Michael has now expanded to include treatment for women. “When it comes to treatment, there are definitely differences in how drugs affect women and men, and thus the treatment methods must take into account the social and biological factors that must be used.” Hormones, for example, affect brain chemistry, altering long term thought and behavior patterns for women, especially from a young age. There are varying societal pressures that contribute to expectations of success, maintaining relationships, and careers. “Unique stresses create expectations ripe for fostering anxious mental states where substance abuse thrives.”

Integrative Wellness

In addition to expanding to accept women for treatment and having an intensive outpatient program for Mental Health, A Mission For Michael has also implemented an Integrative Wellness division to enhance treatment protocols.

Lori R. Kelly, Ph.D., Director of Integrative WellnessLori R. Kelly, Ph.D., Director of Integrative Wellness“This means our clients have more resources than ever before available to help them achieve and maintain sobriety as well as to identify and learn possible root causes related to their addiction and mental illness,” says Lori R. Kelly, Ph.D., Director of Integrative Wellness. “If we have a thorough picture then we can develop a deeper understanding of what led the client to our door.”

Dr. Kelly explains that integrative wellness is the utilization of conventional and complementary approaches to the treatment of addiction and mental illness in a coordinated way in order to achieve optimal results. Digestive health issues, nutritional deficiencies, metabolic dysfunction and toxic chemical exposure are all factors, which contribute to symptoms and illness within the body.

“These areas are among those screened through our integrative analysis now available to our clients,” she says. “This provides an individualized treatment regimen that is unparalleled and encompasses the uniqueness of each person. Any deficiency or abnormality is addressed by our team through the use of natural products such as food, vitamins, minerals and probiotics along with mind-body practices including yoga, meditation and Pilates.

“My goal is for every client to evolve from a passive recipient, at the beginning of treatment to an active participant in their achievement of a healthy recovery and lifelong wellness.”

For more information, call (800) 807-0631 or visit www.amfmtreatment.com

Ask any resident of The Towers why he or she moved there and you’ll get a similar response: “I was ready to give up all the hassle of home ownership. For me, living in a hotel-style condo was the answer. All utilities, basic cable, on-site maintenance, weekly housekeeping, a meal plan, and entertainment, it’s all included in the monthly assessment.”

KZ Morihiro, 55 when she moved in, was traveling when she came across an article about the Laguna Woods Village. She looked at some real estate listings and then saw the picture of The Towers – and fell in love. “It’s like living in a hotel! I like that I can be gone for a month and not have to worry about spider webs or break-ins.” She likes the live entertainment and the fact that she can choose to socialize or be by herself without noisy neighbors. “I can’t believe that I actually get to live in a place like this.”

KZ MorihiroKZ MorihiroNestled in the heart of fabled Orange County, The Towers is the premier active adult gated community in Southern California for those 55+, working or retired. The Towers is close to the gate on Santa Maria (and Moulton Parkway) and has easy access to the 405 and 5 freeways and the John Wayne/Santa Ana Airport. And it’s a short drive to Laguna Beach and world-class professional theaters – Laguna Playhouse, South Coast Rep, and Segerstrom Center for the Arts – and lots of fine dining and casual restaurants.

 Steve Handelman Steve HandelmanLiving in a condo in Reseda, recently retired, and only 59, Steve Handelman was considering simplifying his life. He was searching the web and came across a website on The Towers. “The information about the food service and the vast menu choices caught my attention. I certainly wasn’t much of a cook, so I decided to check it out. And when I found out about the variety of activities and professional entertainment, I was sold. And since I moved in, I couldn’t be happier with the quality of life I’ve found.”

Consider for a moment that you live in a spacious condominium with panoramic views in a 14-story building. The Towers features two dining rooms, a pub, a game room, two lounges with private meeting nooks, an auditorium, two hearth rooms serving twice-daily complimentary coffee and cookies, Wi-Fi in the common areas, two outdoor entertainment patios, covered carports and a 9-hole executive golf course across the street.

“Why not trade up to the carefree life The Towers provides?” asks Board President, Ryna Rothberg, 74 when she moved in. “In addition to all the amenities, our residents enjoy a variety of weekly activities at no additional cost, such as movies, happy hours, professional entertainment, billiards and table tennis, and a great meal plan that offers a choice of lunch or a 3-course dinner. All this and you can even bring your pet!”

Maureen MamulaMaureen MamulaThe pet friendly policy was the selling point for Maureen Mamula, 58 and still working, and her beloved Chihuahua, Charlie Brown. “Sure it was nice not to have to cook dinner when I got home, and the weekly housekeeping was a plus, too. But what I really wanted was a pet-friendly environment. It was very important to me to find a place where neighbors also had dogs so Charlie wouldn’t be alone all day.”

As a member of The Towers, residents have full access to all the Village recreational facilities. In addition to tennis and golf, there’s lawn bowling greens, pickle ball courts, 5 swimming pools, 2 fitness centers, and a community transportation system with buses that stop right in front of The Towers.

No doubt about it, life at The Towers offers everything any 55+ year old can dream of.


The Towers at Laguna Woods Village is located at 24055 Paseo del Lago West in Laguna Woods. 

For information, visit www.towersatlagunawoodsvillage.com

Friday, October 20, 2017 @8:00 PM

John Welsh Band creates a sound that blends high energy Latin, West African, reggae, and folk-rock rhythms that get crowds moving wherever they perform.

A world traveler by nature, John Welsh lived and studied in Central America where he was heavily influenced by the music, language, and culture. Joined by his brother Chris, bass; Nathan Larsen, drums; Devin Modugno, lead guitarist; and Nigerian born, Courage Eigbike, who brings his reggae and West African influenced sound to the group. Together, the band creates songs with the vision of bringing their world music sound to a mainstream audience.

Performing in both English and Spanish the John Welsh Band wins over audiences with a high energy show that emphasizes crowd participation, upbeat rhythms, and singalong choruses. Winner of the 2016 Fraser Valley Music Award and declared one of Vancouver’s best bands of 2016 by Vanmusic, the John Welsh Band has “a natural command of the stage combined with infectious toe-tapping songs that puts one in mind of sunny beaches and happy times” (CBC Vancouver). www.soka.edu

Tickets: $20 ($16 student/senior/military)

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